diet planning

Whether you are looking to lose weight, train for a marathon, or maintain healthy eating habits, diet planning is a fundamental skill towards ensuring you have a balanced and nutrient dense diet. Healthy eating is one of the best preventative health measures you can adopt and diet planning has been shown to:

Life Healthcare Group has registered nutritionists and dietitians to provide nutrition education and diet planning that optimises your health, nutritional needs, and lifestyle. Our one-on-one nutritional diet planning consultations includes: